# 叶皓霖课表完成度

Weekly training calendar: https://luyuentp.com/training-progress
Rider homepage: https://luyuentp.com/

Current week (Asia/Shanghai): 2026-10-19 to 2026-10-25.
TrainingPeaks calendar coverage: 2026-09-21 to 2026-11-01. Last successful sync: 2026-10-22T14:35:13.317Z.
Current week: 1 of 2 elapsed planned sessions have a recorded completion (50%, yellow).
Uses Asia/Shanghai dates, before 2026-10-22. Today, future sessions, rest days and sessions without recognized plan targets are excluded. Historical durationless plans may be unrecognized. Completion means TrainingPeaks marks the session complete or actual duration, distance or TSS exists; it does not measure TrainingPeaks color compliance or target intensity.
Indicator thresholds: green ≥80%; yellow 50–79%; red <50%; neutral gray when completion is unavailable.

## Weekly recorded completion

- Week 2026-09-21 to 2026-09-27: 0/4 elapsed planned sessions recorded; 0% (red).
- Week 2026-09-28 to 2026-10-04: 1/6 elapsed planned sessions recorded; 17% (red).
- Week 2026-10-05 to 2026-10-11: 1/3 elapsed planned sessions recorded; 33% (red).
- Week 2026-10-12 to 2026-10-18: 3/4 elapsed planned sessions recorded; 75% (yellow).
- Week 2026-10-19 to 2026-10-25: 1/2 elapsed planned sessions recorded; 50% (yellow).
- Week 2026-10-26 to 2026-11-01: completion unavailable (neutral gray).